From codependency

Boundaries Are Vitally Important.

  Boundaries are about putting yourself first. They are about loving yourself and protecting yourself. When we establish reasonable boundaries in our lives, we are saying to ourselves: “I love myself enough to recognize that this behavior, or this toxic person in my life, does not serve me in any kind of healthy way, Boundaries are…

I’m Taking Back My Power

I lost mine for a long while. Or at the very least, I kept giving too much of it away. I lost my power in being a wife, in being a mother, in being someone’s lover. I let myself give and give until there was nothing left. I watched as my pieces floated away. I…

Everything was fine. Nobody was happy.

“How could anyone not fall in love with you?” My husband uttered those words to me when we first opened our marriage up to the idea of polyamory. We were in bed, snuggled up, surfing the web. We had just created our first online dating profiles and found ourselves completely addicted to, and fascinated by,…

Relationship Addiction

Hi. My name is Amy and I am a relationship addict. Yes, it is a thing. A very real and very debilitating thing. From Ann Smith via Psychology Today: The relationship addict experiences intense “abandonment anxiety”. This anxiety triggers panic, low self worth, feelings of emptiness, isolation, and possibly depression. The addict may believe they are worthless without their partner.…

Denial.

No one is immune. No one gets a free pass. Every single person in this world hurts, suffers, rages, and cries. Not all of the time, but definitely some of the time; some people more than others. We all ebb and flow through our emotions just as we ebb and flow through our lives. I…

The Secret Inner Drive

There is a disconnect within my mind; thoughts buried so deep, they tug at my subconscious. I am trying very hard to acknowledge them though they feel primal and hard to access. I want to pay more attention to my very busy inner mind; the driving force behind some of my behavior. I want to separate my rich inner…

Vulnerability Hangover

*A bit of a rant this morning as I work my way through this latest hurdle* I have a vulnerability hangover and it’s bad. I opened myself up completely to someone and let love back into my life and into my heart; slowly and steadily over the past 5 months. I said goodbye to this…

Do Not Love Me.

The kids and their dad move into the new house together with the girlfriend this weekend. This major transition is bringing up some seriously weird emotional shit for me. I know that it is my trauma rearing it’s ugly head in another attempt to shut me off emotionally again. I feel separate from the kids in…

Manifesto 

I got my name back this morning. I am once again Amy Moreno; officially. There is so much power in this for me; it feels like being reborn. The entire process wasn’t that exciting but the aftermath spawned this; I am on chapter 5 my friends, and I have never been happier. I will never…