From INFJ

Meditation

I have been meditating. FOR FOUR DAYS. Laugh all you want, but it feels like a miracle that I have been able to keep it up for that long. I have tried meditation before, but it always seemed to make me more anxious. I attributed it to a couple of things; the main ones being…

Connection

Meaningful connection. I am coming to understand that it is the life force that sustains me. I believe, with my whole self, that the moments where someone sees me for who I am, when someone completely ‘gets’ me, are the moments when I feel the safest in my life; grounded. I seek connection with people…

Introvert Hangover

I spent a good deal of my day yesterday being social. It was a rare, lucky day where I got to connect with 3 good girlfriends. Three people I can say my anything and everything to. I had a lovely, full day. And then, this morning, I woke up feeling utterly exhausted; just wiped out.…

The ‘Off’ Switch

Where is the ‘off’ switch? Where is it located, dammit? On my heart? Somewhere in the folds of my brain? I am trying SO HARD to accept that love isn’t something I can just shut off any more than I can stop breathing. The love I am speaking of is a love that is familiar and comfy;…

I am…

I saw this brief video the other day where this woman told me to make a list of 40 things that ‘I am’- for example, “I am love” “I am brave”, etc. But she told me to do this every single morning. This seemed crazy to me at the time – 40 things! Everyday! What…

Intovert struggles

Lets take a break from the big feels. Lets talk about introversion. I took the MBTI – Meyers Briggs personality indicator thingy. I came to discover that I am an INFJ. And the most important finding of all was that I am (apparently) 95% introverted. This doesn’t mean that I am shy. It doesn’t mean that…