Tagged codependency

Boundaries Are Vitally Important.

  Boundaries are about putting yourself first. They are about loving yourself and protecting yourself. When we establish reasonable boundaries in our lives, we are saying to ourselves: “I love myself enough to recognize that this behavior, or this toxic person in my life, does not serve me in any kind of healthy way, Boundaries are…

Everything was fine. Nobody was happy.

“How could anyone not fall in love with you?” My husband uttered those words to me when we first opened our marriage up to the idea of polyamory. We were in bed, snuggled up, surfing the web. We had just created our first online dating profiles and found ourselves completely addicted to, and fascinated by,…

Relationship Addiction

Hi. My name is Amy and I am a relationship addict. Yes, it is a thing. A very real and very debilitating thing. From Ann Smith via Psychology Today: The relationship addict experiences intense “abandonment anxiety”. This anxiety triggers panic, low self worth, feelings of emptiness, isolation, and possibly depression. The addict may believe they are worthless without their partner.…

The Secret Inner Drive

There is a disconnect within my mind; thoughts buried so deep, they tug at my subconscious. I am trying very hard to acknowledge them though they feel primal and hard to access. I want to pay more attention to my very busy inner mind; the driving force behind some of my behavior. I want to separate my rich inner…

Vulnerability Hangover

*A bit of a rant this morning as I work my way through this latest hurdle* I have a vulnerability hangover and it’s bad. I opened myself up completely to someone and let love back into my life and into my heart; slowly and steadily over the past 5 months. I said goodbye to this…

Do Not Love Me.

The kids and their dad move into the new house together with the girlfriend this weekend. This major transition is bringing up some seriously weird emotional shit for me. I know that it is my trauma rearing it’s ugly head in another attempt to shut me off emotionally again. I feel separate from the kids in…

Manifesto 

I got my name back this morning. I am once again Amy Moreno; officially. There is so much power in this for me; it feels like being reborn. The entire process wasn’t that exciting but the aftermath spawned this; I am on chapter 5 my friends, and I have never been happier. I will never…

Straight up RANT.

I had to go into hiding; lockdown. I have been faced with yet another monstrous hurdle in this shit-show called divorce. The ex wants my kids (aged 9 and 7) to live in a home with multiple people; one of whom I do not know. Adults. His girlfriend is one of them and another male…

The ‘Off’ Switch

Where is the ‘off’ switch? Where is it located, dammit? On my heart? Somewhere in the folds of my brain? I am trying SO HARD to accept that love isn’t something I can just shut off any more than I can stop breathing. The love I am speaking of is a love that is familiar and comfy;…